Ep. 06 | How To… Communicate In Bed
Pillow Talk 101
With Todd Baratz
by Lara
In our latest podcast episode, we delve into the unspoken language of the bedroom with esteemed relationship and sex therapist Todd Baratz. Our enlightening discussion touched on everything from expressing desires and addressing sexual anxieties to mastering the art of dirty talk. Uh lala!
Todd also shared valuable insights on when to consider professional help, like a sex therapist. Plus, he encouraged us all to embark on a thrilling journey of self-exploration. Ready to dive into the key takeaways from our chat? Let's get started!
“Anxiety and shame are the main barriers to sexual communication”
Top Takeaways from this Extraordinary Conversation:
“I would love to know what you like. I’m here to obviously receive pleasure, but also give pleasure. And that’s my goal. So if you share your desires, I can do it for you. ”
1. Chat it up
Communication is key! According to Todd, discussing your sexual desires should be as natural as discussing where to go to dinner. You can chat before sex, during, or after a hot session!
2. Say Bye-Bye To Bedroom Jitters
We all have our share of anxieties, especially when it comes to the bedroom. Todd reminded us that these fears often come from societal pressures and a lack of sex education. The solution? Understand where they're coming from and chat them out with your partner.
3. Get Flirty with Dirty Talk
Who knew a little 'dirty talk' could spice up your bedroom life? Todd certainly did! Expressing your erotic desires through words can take your sexual experiences to a new level. All it takes is a little courage!
4. When in Doubt, Consult the Experts
Just like you'd call a mechanic for a car problem, a sex therapist can be your guide when you're navigating bedroom challenges. They offer unbiased advice and can help improve communication and overall sexual satisfaction.
5. Embark on a Self-Exploration Adventure
Todd encourages us all to go on a thrilling journey of sexual self-exploration. There's no 'normal' when it comes to sexual preferences, so get ready to discover and enjoy your unique desires!
In a nutshell, my heart-to-heart with Todd Baratz was a deep-dive into the world of bedroom communication. We explored different aspects, from tackling sexual challenges to the excitement of self-exploration. So tune in, buckle up, and let's navigate this fascinating world together!